MindSelf Discovery

31 day Gratitude Challenge

Showing gratitude is an amazing way to change our mindset! By appreciating and being thankful for the things, situations, and people in our lives, we focus on positivity. This allows us to move forward and spill that contentment into our lives and the lives of people we come into contact with. Try this 31 day gratitude challenge for yourself!
BodyMindSelf Discovery

The Hygge Lifestyle: Learning about Self Care around the World!

Do you love cozy blankets? Warm slippers? Fuzzy robes? How about relaxing and reading a good book. By the fire? With Christmas lights and your favorite music? Do you crave spending time with loved ones? Catching up with friends? Regrouping on your own? Then grab a cup of hot cocoa or a glass of wine and some chocolate...the Hygge lifestyle may just be for you...

My Favorite DIY Products to Give as Gifts

Do you love the idea of being thoughtful but don't know where to start? Brighten someone's day with these easy, inexpensive, DIY gifts. Make ahead and store for a quick way to show appreciation!