Self Discovery

Self discovery is the core of beginning your own “self care pursuit.” Identifying your strengths, weaknesses, and the way you perceive the world is crucial. Here we start with links to free self-assessment tests and explore ways to interpret and use those results.

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The Basic Formula for a Self Care Routine

Trying to get started with a Self-care routine but feeling overwhelmed? This post has an easy formula to create a routine with free printable! Learn why creating a routine can help you make the most of your day and regain control of your time!
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Self Care Personality Assessment: Knowing Yourself

Have you gone through a difficult time in your life recently? I did and it was rough! Part of Self Care is realizing your strengths and weaknesses in order to improve the way you live and love others. This post has links to 5 free online assessments to help you gain a better understanding of yourself and the way you view the world. It is through this knowledge that you grow stronger and wiser so that the next time life throws you a curve ball, you are better equipped!
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