Self Discovery

Self discovery is the core of beginning your own “self care pursuit.” Identifying your strengths, weaknesses, and the way you perceive the world is crucial. Here we start with links to free self-assessment tests and explore ways to interpret and use those results.

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The Ultimate Self Care Solutions from Expert Bloggers

I have collaborated with some of the top Self Care Experts to provide solutions to common struggles that we all face! We know that Self Care routines are incredibly important to our over all well being, but when life gets busy, making time for ourselves can be so difficult! This post addresses the common problems we face with making self care a priority, and provides solutions AND resources to help us overcome these issues!
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Self Discovery

The Essence of Self Care

Self Care is made of 5 different dimensions and contribute to our overall health and wellness. Neglecting these areas can lead to burnout and depression. Read more to discover what basic human needs each dimension represents and how to lead a healthier, happier, and more fulfilled life!
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