Sarah
Hello! My name is Sarah and I am a Wellness Coach and Healthcare Provider with 15 years of experience. I am passionate about intentional, balanced living and created this blog to help others live a mindful life focussed on Self Care! Here you will find resources covering topics from health, finance, self-discovery, psychology, to balance, mindfulness, and intentional living. Feel free to get in touch if you have any questions, comments, or suggestions.
Chronic Inflammation Health Effects on the Body
Body

5 Proven Facts About Inflammation that you Need to Know

Chronic inflammation can cause changes in the body that lead to chronic medical diseases. Diagnoses of coronary artery disease (heart disease, hypertension, hyperlipidemia), cancer, diabetes, and Alzheimer's disease all have a link to inflammation. Learn how inflammation affects the body, and ways to prevent chronic changes! These lifestyle and diet modifications can prevent and even reverse chronic changes that come from inflammation.
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