Mindfulness| Self Care| Intentional Living| Balance

Resources for Self Care

Change Your Life for the Better

Nice to Meet You!

I'm Sarah!

As the creator of Self Care Pursuit, my goal is to help you find balance in your life! Here you will find valuable resources towards achieving your goals. 

I am a certified Health and Wellness Coach and a healthcare provider with over 15 years of experience. I am passionate about helping others and look forward to hearing from you!

Self Care ECourse


Get the new self-paced eCourse and discover what drives you! Use these tools to makeover your mindset, and to improve your work-life balance so you can pursue what matters most to you

  • Learn how to identify the top life categories that are important to your daily routine
  • Develop healthy and positive habits that give you energy and nourishment throughout the day
  • Enjoy more time, energy, and confidence to spend doing the things that truly fuel your soul

Hear What People Are Saying

Social Media

You can also find me on Twitter, Pinterest, Instagram and Facebook @SelfCarePursuit or get in touch with me on my contacts page! I love to post daily quotes of inspiration and grace.